Calm App
Mindful living. The Calm App
Relaxation is often neglected in everyday life. This can have negative effects on your sleep and mental health. With the Calm app, you and up to five members of your family have the right tools on your smartphone to switch off and regenerate in everyday life. In addition to the app, all Fresenius employees can also take advantage of other Calm offers, such as webinars and workshops on the topic of mental health.
What the Calm app offers
Calm down
Sleep problems, restlessness and anxiety are not secondary symptoms but a temporary or persistent problem for many people. With meditation exercises and relaxing music, the Calm app helps you find restful sleep and relieve tension.
Improve focus
With the Calm app, you learn strategies for more mindfulness in everyday working life so that you don't lose sight of the essentials, even in stressful situations. When your work requires full concentration, you can use the Calm sound and music worlds to block out the world around you.
Find physical balance
Even with simple exercises, you can find an effective balance to the stress and hectics of everyday life. You can also do this when you don't have much time, for example during your lunch break. With the Calm app, you can find suitable exercises to help you be with yourself, at least for a short time.
Access to the app
Data protection notice
Further information
Access to the app
The app can be installed on all common smartphones and tablets and can also be accessed via the web browser. After installing the app, you initially have access to the basic version with limited functionalities. For full access, indicate that you use the application through your employer and enter your employee number. If your employee number has less than 8 digits, fill in the remaining digits with preceding zeros. Step-by-step download instructions can be found here.
Data protection notice
The provider of the app and associated website, which offers a variety of audio and/or visual content on mental resilience, is Calm Inc ("Calm"). Calm processes your personal data as an independent controller in the context of the Services.
Fresenius SE & Co. KGaA ("Fresenius") provides Calm with your personnel number for the authorisation to use the service free of charge. Calm does not provide Fresenius SE & Co. KGaA within the scope of the services. For information on the processing of your personal data by Fresenius, please refer to the data protection notice for employees. It can be viewed in the data protection section of the Intranet Fred under the heading "Datenschutzhinweise und Einwilligungen im Arbeitsverhältnis".
Further information
Interested? The Calm app introduces itself in this video!
Further information about activation and registration can be found in the following form.
You can also take part in weekly webinars on Calm and its offers by simply registering through this link.
Frequently asked questions
Can I use the Calm app as an FMC employee?
How can I use the app?
To use the app to its full extent, you must download it. You can find step-by-step instructions here.
Will I incur any costs by using the app?
No, using the app is free of charge if you work at Fresenius.
Can several people use the app via my account?
Yes, up to 5 people can access the app via your account. The app also provides many additional features suitable for children.
Our request of you
We would be delighted if you actively use the Calm app and find relaxation in your everyday life. However, please check regularly whether you still want to use the app. Uninstalling the app not only frees your smartphone from unnecessary clutter, but actively terminating your Premium membership also reduces unnecessary license costs for our company. And if the app fits into your everyday life again, you can sign up again at any time.